(Dance 1B) Beginner East Coast Swing
In this Beginner-level East Coast Swing class, Club Professional Alexandra McPherson introduces you to the foundations of Swing dance. Check out the accompanying video for a sneak peak of everything she’ll be covering in this five-week course.
East Coast Swing is an American dance that can trace its roots back to the Lindy Hop that originated in the dance halls of the 1920s – 1930s. It is a great “starter dance” that can be danced to popular tunes going back to the last 8 decades or so! Fun to dance or watch, the East Coast Swing, (along with the Waltz,) is often chosen by couples to perform as their “first dance” at weddings!
Danced to a “triple time” rhythm, this form of Swing utilizes Rock steps and Triple Steps that demonstrate the “swinging action of the body.” This is a popular dance that is enjoyed all over the world so do take the time to learn it and become a part of this global Swing Dance community!
Lessons
Beginner East Coast Swing – Triple (Basic) Step
Beginner East Coast Swing – Outside and Inside Turns
In this video, Alexandra McPherson builds upon the foundational basics that she taught us in Week 1. She starts by stressing the importance of practicing our “Basic Step” which can then lead to dancing the “Outside and Inside Turns.” These turns can be initiated and concluded from an open (2-hand hold) or closed (promenade) position […]
Beginner East Coast Swing – Hammer-Lock Step
In this lesson, Alexandra McPherson begins by telling us that this week’s figure is heavily dependent upon the mastery of the patterns taught in week 2. This is because we employ the “Outside Turn” to initiate the “Hammer-Lock Step” and the “Inside Turn” to finish the figure. Alex goes on to demo the figure and […]
Beginner East Coast Swing – Cuddle/Wrap Step
In this lesson, Alexandra McPherson teaches us a very neat and characteristically Swing pattern called, “The Wrap.” In contrast to what we have learned previously, this pattern begins with an “Inside Turn” for the followers, and is completed with an “Outside Turn.” The leader is not expected to move or turn too much, however, he […]
Beginner East Coast Swing – Four Points in Closed Position
In this lesson Alex McPherson introduces us to a change in foot rhythm. The name of this figure may appear daunting to some; however, it is a joy to watch and not that complicated to dance! The focus lies in the leader giving a clear and uncomplicated “message” regarding his intention of leading an unusual […]