The Cha-Cha, which originated in Cuba, is a playful and flirtatious dance known for its vibrant energy. It is one of the most popular, social Latin dances and is danced in both American and International styles of ballroom dance.
Cha Cha is danced with “Cuban Motion,” which is a hip movement common to dances in the Latin style of dancing. Cuban Motion is achieved by moving the hips by alternately bending and straightening the knees in a particular sequence. Ie: as one knee bends, the opposite hip straightens (or raises). The characteristic steps in the Cha Cha are small, quick, and follow a pattern of triple and rock steps.
The Cha-Cha is danced to lively and upbeat music, which also reflects the energy of the dance movements. It is executed by dancing 5 steps to a 4/4 time. Depending on the instructor, the basic Cha-Cha steps could be counted in a variety of ways, such as,”1, 2, 3, 4 and 1” or, “One, Two, Cha Cha Cha.” Etc.
Lessons
Beginner Cha-Cha – Side Basic Step
Beginner Cha-Cha – Crossover Breaks
In this lesson, Alexandra McPherson, who is our Club Professional, begins by identifying that the “Crossover Breaks” is a pattern that is common to all styles of the Cha-Cha. She begins with a quick demonstration, which is enough to get one in the mood to dance! Alex goes on to demonstrate that the “ Rock […]
Beginner Cha-Cha – Progressive Basic & Simple Chase
In this lesson, Alexandra McPherson begins by telling us how much fun we can have dancing the “Chase!” She goes on to introduce the concept that our chasses in the Cha Cha are not always danced sideways but can be performed in a forward and backward direction as well! Alex then demonstrates the forward and […]
Beginner Cha-Cha – Fifth Position Breaks
In this lesson, Alexandra McPherson begins by explaining why this figure is named so. It is due to the feet being held in a “Fifth Position” during the rock steps, i. e. the toe of one foot is placed to the heel of the other. The back foot typically has more turnout than the front. […]
Beginner Cha-Cha – Walkaround Turns
In this lesson, Alexandra McPherson begins by demonstrating the “Cross Over Breaks” and informing you that this pattern can be danced to the left or right side of the leader. She teaches the leader’s role first and shows us how this pattern can be danced in conjunction with two of her previous lessons, i.e. Side […]