login
Enter your email and password to access your account and member-only features.

NO PARTNER REQUIRED
If you can walk and move start with a Beginner class (Level 1). Our instructors will guide you with the basic steps, frame and lead/follow of the dances.
If you are a more experienced dancer (mastered the beginner steps) review the Intermediate and Advanced descriptions below.
REGISTER – upcoming classes, workshops and social dances
If you are ready for Level 2 (Intermediate), you should have an understanding of the basic character and movement of each dance taught in level 1 (e.g., Waltz floats and Two Step smoothly travels around the dance floor, while Cha-Cha is a more stationary, Latin influenced dance). You should also be able to dance most of the basic figures of each dance taught in level 1 with:
| Waltz | Rumba | East Coast Swing | Foxtrot | Cha Cha |
|---|---|---|---|---|
| Box step | Box | Basic in open position | Basic | Side basic |
| Left turning box | Left turning box | Basic in closed position | Rock turn to left | Progressive basic |
| Progressive/Change steps | Side basic | Basic turning right and left and simple transfers between open and closed positions | Sway step | Crossover breaks |
| Balance steps/Hesitations | 5th position breaks | Follower's underarm turns to right and left | Promenade | Walk-around turns |
| Box with underarm turn | Crossover breaks | Cuddle/Wrap | Promenade underarm turn | Outside partner breaks |
| Balance/Hesitation and box | Outside partner breaks | Hammerlock/Wringer | Backwards basic | Simple chase (progressive basic with no hands) |
| Two Step | Night Club | Triple Two Step | Cha Cha |
|---|---|---|---|
| Basic | Basic | Basic | Side Basic |
| Promenade | Flat spin - follower's underarm turn to the right | Follower's flare (zig-zagging basic) | Forward and back basic |
| Follower's outside turn | Side travelling basic | Follower's flare with underarm turn to the right (outside turn) | Crossover breaks |
| Follower's outside turn from promenade | Left turning basic | Right turning loop | Outside partner breaks |
| Wrap and walk out | Left turning basic with follower's inside turn (to the left) | Right turning loop with follower's underarm turn to the right (outside turn) | Fifth position breaks |
| Wrap and check turn out | Right turning basic | Basket | Walk around turns for leader and follower |
| 1/2 couple rotation to the right | Right turning basic with follower's outside turn (to the right) | Left turning loop | Open break and underarm turn |
| Couple rotation to the right | Walk around underarm turn | Left turning loop with follower's underarm turn to the left (inside turn) | Underarm turns for leader and follower |
| Sweetheart and free spin out | Lace | Wrap | 3 Cha-cha-chas forwards and backwards |
| Grapevine | Cross-body lead |
| Waltz | Rumba | East Coast Swing | Cha Cha | Foxtrot |
|---|---|---|---|---|
| Simple twinkle | Cross-body lead | Double face loop | Cross body lead | Zig zags inline |
| Face to face and back to back | Crossover and side rocks | Back hand change with "swim" variation | Chase turns | Zig zags outside partner |
| Face to face and back to back from box with underarm turn | Cross-body lead to open Cuban walks | Tuck and free spins with L to R or R to R hand holds | 3 cha cha chas | Rock turn to right |
| Turn return | Open break to follower's underarm turn | Hand slide | Double crossovers with flick/check and walk around turn | Simple twinkle |
| Right box | Shoulder catch | Sugar push | Chase challenges | Promenade twinkles (promenade to counter promenade and back to promenade) |
| Cradle circles | Double overhead |
| Waltz | Rumba | Foxtrot | Cha Cha | Tango |
|---|---|---|---|---|
| Natural turn | Basic movements | Feather step | Basic movements | Walks |
| Change steps/closed changes | New Yorks | Three step | New Yorks | Progressive side step |
| Reverse turn | Spot turns/Underarm turns | Natural turn | Spot turns/Underarm turns | Progressive link |
| Natural spin turn | Shoulder to shoulder | Reverse turn | Shoulder to shoulder | Closed promenade |
| Whisks, forwards and backwards | Hand to hand | Closed impetus and feather finish | Hand to hand | Rock turn |
| Chasse from promenade position | Progressive rocks | Natural weave | Three cha cha chas | Open reverse turn, follower's outside turn |
| Closed impetus | Fan | Change of direction | Fan | Back corte |
| Hesitation change | Alemana | Alemana | Open reverse turn, follower inline | |
| Outside change | Hockey stick | Hockey stick | Left foot and right foot rocks | |
| Progressive chasse to the right | Natural opening out movement | Natural opening out movement | Twist turn |
| Waltz | Rumba | Foxtrot | Cha Cha | Tango |
|---|---|---|---|---|
| Double reverse spin | Opening out right and left | Open impetus | Cuban breaks and split Cuban breaks | Progressive side step reverse turn |
| Reverse pivot | Closed hip twist | Closed telemark | Closed hip twist | Open promenade |
| Weaves, basic and from promenade | Open hip twist | Open telemark | Open hip twist | Natural promenade turn |
| Open impetus | Fan (development) | Hover telemark | Fan (development) | Promenade link |
| Closed telemark | Natural top | Natural telemark | Natural top | Four step |
| Open telemark | Reverse top | Hover cross | Reverse top | Four step change |
| Cross hesitation | Aida | Outside swivel | Aida | Brush tap |
| Wing | Spiral | Weaves, basic and from promenade | Spiral | Back open promenade |
| Turning lock | Curl | Top spin | Curl | Fall away promenade |
| Outside spin | Rope spinning | Reverse wave | Rope spinning | Outside swivels |